QueerGirlQuestions

Advice and inspiration for your Queer Self from a queer therapist/relationship expert.

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Posts tagged "lgbt"

When we lose something, we often focus on the loss. We might try to replace that thing with an exact duplicate…we might think about finding an adequate substitute. Here, Aimee Mullins encourages us to think about how an empty space can be filled with something more beautiful than was possible before. 

Have you ever lost something or someone and then discovered that newer/better things were possible? 

How can you bring beauty, whimsy, love and art into the spaces in your life today?

Athlete, actor and activist Aimee Mullins talks about her prosthetic legs — she’s got a dozen amazing pairs — and the superpowers they grant her: speed, beauty, an extra 6 inches of height … Disabled? No, the opposite. She redefines what the human body will become. (Recorded at TED U, February 2009 in Long Beach, California. Duration: 09:59.)

We all can have “distorted thinking” sometimes. Below is a list of some different ways our thoughts can veer away from reality…

As you read through this list, and identify some ways your thinking may be “distorted” from time to time, think about ways you can bring yourself back. Does it help to check in with a friend about your thoughts? If you constantly think about “worst case scenarios” can you try to balance that out with “best case scenarios” when you catch yourself catastrophizing?

psych-facts:

Mind Reading - Unlike having a healthy theory of mind, mind reading is when you make assumptions about what somebody is thinking or feeling despite contrary or lack of supporting evidence. In actuality, you’re possibly delusional or paranoid.

Catastrophize - when you over… READ MORE HERE

What did you think of Jodi Foster’s speech?

What does ‘queer’ actually mean? I was told it meant eccentric, and now I’m being told it might mean gay but maybe it’s something else and I just don’t know. So yeah, what does Queer mean?
In general, people use this term to mean “not straight,” not heterosexual, not heteronormative. The word used to mean “strange,” and then was used in a negative way to describe people who were thought to be gay. Many activists in the 1990’s decided to to reclaim the word—and began to use it to describe themselves. Read more here

This question was answered by a guest QgQ contributer Pilar Dellano, who is an excellent therapist in San Francisco.

A little about Pilar:

Pilar is an often confounded relationship haver, 
a rarely reserved relationship blogger, 
and an always excited relationship therapist.

Pilar has her own blog, as well, which you can read here:  lonelyforever.wordpress.com

avres asked you:
Hey, I’m Sydney, I’m 13 years old, and I know I’m a lesbian. You see, 13 years old may seem young, but I’m more mature than you might think(but not in the way that I do illegal things. Blegh.). I live in the South in a super small town in the Bible Belt. I’m quite far in the closet. A few friends know about me because I’m confident about who I am, just not to my parents, because I already don’t have a good relationship with them. On to the question part, is there any way for me to find any other LGBT members in my community or school? I’m not looking for a relationship, I just don’t want to feel so lonely anymore.
Hi Sydney, 
13 years old is too young to carry an AARP card, or to get the senior discount at Dennys. It is certainly too young to do some of those illegal things you’re so wisely not a part of. But it is definitely not too young to have a sense of who you are and of what’s important to you. 
Some of us come out of the womb listening to Lady Gaga and riding in a pride float, while others of us don’t discover who we are until much later in life. If you already know you’re a lesbian, celebrate it. You need not explain yourself to anyone.  
Sounds like your decision to stay in the closet is a necessary one for now - especially if your physical or emotional safety is at risk. In spite of the harsh realities of your life as it is today, do what you can to create a world that does not feel stifling, cramped or shameful. If you have to stay in the closet, make it a livable one. Decorate it and invite trusted friends in for lemonade. 
Your impulse to create community is right on. It’s been shown that having a strong circle of support around us mitigates feelings of isolation, loneliness, and poor self-esteem.
My advice is to check out local publications, the library, or the internet for lgbtq groups or events in your area or in a bigger town close by. If you have safe access to it, the internet is a wonderful resource - there are forums and online communities that will help you feel less alone. If none of this is an option, try connecting with folks with whom you have other things in common - musical tastes, sports, hobbies; I know it’s not ideal, but even if you aren’t coming together around sexuality, it will still help you feel less isolated. 
Most importantly, remember that despite appearances, you are not alone. You have a global community of queer people and allies -me included- who support and admire you for being who you are. 
Take care, 
Pilar

This question was answered by a guest QgQ contributer Pilar Dellano, who is an excellent therapist in San Francisco.

Pilar has her own blog, as well, which you can read here:  lonelyforever.wordpress.com

Anonymous asked you:

There’s This Girl That Im Falling Head Over Heels For, And I Have NO IDEA What to do. She Say’s she wants to date me and that she loves me but she refuses to date me. Saying that she pushes people away and she doesnt want to hurt me more than i already have been, but im falling so hard, she’s so amazing..Waht do i do?

Hate to break it to you, but all you can do is respect her boundaries and try to focus on yourself. At least this girl is being honest with you about her limitations and her desires. That might even be part of what makes her so amazing. She’s telling you where she is, and there is nothing you can or should “do” to change her mind.

Ever heard of trying to buy milk from the hardware store? It’s not going to happen. Going after what’s unavailable gets us nowhere, and often leaves us thinking there’s something wrong with us. You never know, things with this amazing girl might change in the future, but what you can do right now is try to accept things as they are and acknowledge your feelings of loss, hurt and frustration. This situation is difficult for sure, but try to make room for the unexpected. Not getting what you want might be exactly what you need. 

Thanks for writing!  

What has made more sense to you once some time had passed?