Stolen from @mbukuakweli.
@123ebinlee #brownbutch
She. Is. Prefectly. Preppy.
submitted by twentyfirstcenturyblues
When we share our real feelings with other people it can be terrifying to be so vulnerable. But it’s usually viewed by others as courageous rather than weak…
If we are being brave and sharing our feelings, though, the next feelings to follow are sometimes worry, shame and regret for being so open to others. Here Brene Brown talks about how to talk about and cope with the feelings the wash over us AFTER the bravery and the honesty.
Enjoy
WOW. Mind blown.
Chronic talk on vulnerability and shame.